This service is offered to those interested in the body-mind-spirit connection and integration. The spiritual experience, also referred to as the transpersonal or transcendental experience, involves tapping into your divine Self and allowing it to guide your life. If you see yourself as a spiritual and sensitive individual, this service would be a good fit for you. Being a highly sensitive and intuitive person is a gift and I would say, a Superpower. I am happy to support you in finding ways to stay grounded, manage your energy, and establish healthy boundaries so that you can embrace and celebrate your gift. Through mindfulness practices such us meditation, visualization, breathwork and energy work, I support you in your path to connection and integration of your body, mind and spirit.