An exciting opportunity came up to write one chapter for a book co-authored with 13 other women. The process of writing this chapter and having a beautiful space with women to share our powerful stories has been profound.
It makes sense to me why I keep receiving messages about Self expression during meditation. Especially, since my Light Language got activated, I feel I have more to express. I have also noticed a smoother and clearer way of communicating with my smile, facial expressions, words, sounds, body movement, behavior, and the ways I show up for myself and others. It reminds me that we are always expressing something. Even when we are quiet, the silence says something and our energy is still moving with a certain frequency.
During meditation, I asked my sacred heart about Self expression. The following is the transmission that came through. I invite you to take deep breaths throughout and allow yourself to receive. Feel free to tune into the sound of my voice, the movement of my hand, and the sound of the music. If you get distracted by the video, you may close your eyes and just connect with the sound. I recommend that you set aside about 7 minutes for this. Using earphones or headphones adds to the experience. Click below to enjoy!
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